# What are the best gyms in Lindon, Utah?

![What are the best gyms in Lindon, Utah? — Boom Fitness Culture, Lehi and Pleasant Grove, Utah](https://boomfitnessculture.com/assets/og/learn__best-gyms-in-lindon-utah.png)

*Boom Fitness Culture · By Teresa · Updated 2026-09-25*

**Short answer:** Lindon is a small city with a small number of specialist studios rather than a row of full-size gyms. Inside the city you have F45 Training (45-minute functional group classes), HOTWORX (15–30 minute infrared sauna sessions), The Grid Fitness, and the city’s own Aquatics Center for swimming. What Lindon does not have is a large coached strength gym, which is why a lot of Lindon residents drive five or ten minutes into Pleasant Grove, American Fork or Orem. Boom Fitness Culture in Pleasant Grove is one of those options and it is our gym, so read the comparison below with that in mind — we have tried to be straight about who each place is actually for.

## First, a correction that saves people a phone call

If you search “Lindon gym” you will land on the City of Lindon’s gym page. That facility is a **single-court multipurpose wood floor gym** with basketball standards, a stage and an attached kitchen — lines painted for basketball, volleyball and pickleball. It is a rental venue, quoted at $50 an hour for residents and $60 for non-residents on weekdays. It is not a weight room and it is not a drop-in fitness center. People call about memberships there all the time and there are none to buy.

The city’s **Aquatics Center** is a different thing and it is genuinely good value if swimming is your training. Daily admission is listed at $7 for adults 18–54, $6 for youth 4–17, $5 for seniors 55+, and $3 for weekday-morning fitness swim. Punch passes run from $55 for ten to $262.50 for fifty.

## What is actually in Lindon

| Gym | Format | Session length | Best for |
|---|---|---|---|
| F45 Training Lindon
259 N 290 W | Functional group training, coached, rotating workouts | 45 minutes | People who want a coached group class with variety and a fixed time commitment |
| HOTWORX Lindon
296 N State St | Virtually instructed sessions inside infrared saunas — hot yoga, pilates, cycle, HIIT | 15 or 30 minutes | Short sessions, heat and recovery work, flexible timing |
| The Grid Fitness
31 S 1550 W | Independent gym | Varies | Worth calling directly — check their current hours and pricing |
| Lindon Aquatics Center
City facility | Pool, fitness swim, FlowRider | Drop-in | Swimmers, families, low-impact training |
| Boom Fitness Culture
564 W 700 S Ste. 304, Pleasant Grove | Coached strength & conditioning on a weekly split, 24/7 member access | 45–60 minutes | Coached lifting with published pricing and no contract |

## Is there a 24-hour gym in Lindon?

Not a conventional one inside the city limits that we can point you to. HOTWORX advertises 24-hour member access with staffed hours Monday–Thursday 11am–8pm, Friday 9am–6pm and Saturday 9am–2pm, and first-time guests have to do orientation during staffed hours — but that is sauna-based training, not a weight floor. If what you want is a door code and a squat rack at 5am, you are looking just outside Lindon. Boom members get 24/7 door-code access at both our gyms, and Pleasant Grove is the close one.

## How far is it really?

This is the part that decides it for most people. Lindon sits between Pleasant Grove and Orem, and it is small. From most of Lindon you are a handful of minutes from Pleasant Grove going north and a similar distance from Orem going south. The practical question is not “which gym is in my city” but “which gym is on the road I already drive.” If you commute north toward Lehi and Silicon Slopes, Pleasant Grove is on your way. If you commute south toward Provo, Orem is.

## What we would tell a Lindon resident honestly

If you want a 45-minute coached class close to home and you like variety, F45 is right there and that is exactly what it does. If you want short sessions and heat, HOTWORX is a genuinely different product and some people love it. If you swim, the city pool is cheaper than anything else on this page.

If what you actually want is to get stronger on a real weekly split with a coach who sets your loads — and you want to know the price before you walk in — that is what we built. Unlimited at Boom is $119.99 a month, month to month, no contract, no initiation fee, and it covers both our gyms. Kidcare is included: Pleasant Grove runs Tuesday, Thursday and Friday 9–10am, Lehi runs Monday–Friday 8–10am, and those hours are subject to change. Your first week is free — every class for seven days, not one trial session.

## How to choose without wasting a month

Go to two of them in the same week. Almost every gym on this page has a trial of some kind: F45 advertises three classes for $30, HOTWORX offers a first complimentary session to local first-timers during staffed hours, and our first week is free. Doing two in one week tells you more than a month of reading comparison pages, including this one.

## Frequently asked

**Are there any gyms actually in Lindon, Utah?**

Yes — F45 Training at 259 N 290 W, HOTWORX at 296 N State St, and The Grid Fitness at 31 S 1550 W. The city also runs an Aquatics Center. Lindon does not have a large coached strength gym inside the city limits.

**Does the Lindon city gym have a weight room?**

No. The City of Lindon gym is a single-court multipurpose wood floor facility for basketball, volleyball and pickleball, rented by the hour. There is no fitness membership to buy there.

**How much is the Lindon pool?**

Daily admission is listed at $7 for adults 18–54, $6 for youth 4–17, $5 for seniors 55+, and $3 for weekday-morning fitness swim. Ten-visit punch passes start at $55.

**Where is the closest coached strength gym to Lindon?**

Boom Fitness Culture in Pleasant Grove, at 564 W 700 S Ste. 304, a few minutes north. $119.99 a month, no contract, 24/7 member access, and your first week is free.

**Is there a 24-hour gym in Lindon?**

Not a conventional weight-floor gym inside the city limits. HOTWORX offers 24-hour member access but it is infrared sauna training. For 24/7 door-code access to a full floor, the nearest options are in Pleasant Grove, American Fork or Orem.


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Boom Fitness Culture — coached strength & conditioning, two locations in Utah County.
Pleasant Grove: 564 W 700 S Ste. 304, Pleasant Grove, UT 84062 · Lehi: 1657 N State St., Lehi, UT 84043
Phone (801) 362-6315 · Unlimited $119.99/mo, no contract, 24/7 access, kidcare and nutrition included.
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